A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum.

And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly “…this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first … but which I later expanded on after seeing some fantastic results.”

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity — and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites — and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons — only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn’t nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she’s able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by “conventional doctors” that they either had just months or years to live, or they would never live a life anything resembling remotely a “normal” existence — yet after applying Dr Suzanne’s treatments saw a complete contradiction to others doctors’ prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature ‘protection agents’ scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants — but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world’s worst ever plague: OBESITY (and the illnesses and diseases resulting from it — or at least severely aggravated or exacerbated by it).

Now to everyone else’s great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity’s stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she’s not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever “truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK.”

It is currently available at:

   =>   http://htmlend.allinonehealth.com

…so you may want to head on over there now and get it and before someone or “something” gets it forever yanked out of ever getting in YOUR hand at least.

It’s in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you’re there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?

-Karen

To start your colon cleanse, parasite cleanse, liver cleanse and total body detox visit our Fitbods online shop

FITBODS ONLINE SHOP

When is the last time you looked at yourself in the mirror NAKED
and smiled at what you saw??

If it’s been awhile, then I have a second question for you…

What if…

What if there is a “system” of eating that is so different, so
revolutionary, so unlike anything else you’ve ever seen…

…that just ELEVEN days from the day you start, you’ll notice a
change in your body…

…that has you GRINNING from ear to ear??

Now, I’m not saying you’ll look like Halle Berry in Catwoman, or
Brad Pitt in Fight Club.

That might take longer, depending on where you are now.

But I can promise you that you WILL like what you see…

…that you will be NOTICABLY thinner…

…and that you will be on your way to becoming as FIT and TRIM
as you want to be.

That’s the promise of a revolutionary new program called Fat Loss
4 Idiots…

Click Here
Q. “How does it work?”

A. Every time you eat, there are 2 types of hormones released by
your brain into your bloodstream. One controls Fat Burning, and
the other one controls Fat Storage.

The foods you eat, and when you eat them, controls how much of
each hormone is released.

This diet manipulates those hormones…

…so after each meal your body will produce a greater quantity
of Fat Burning Hormones…

…and a much smaller amount of Fat Storing Hormones.
Q. “Will I have to starve on this diet?”

A. Absolutely not. Starving yourself just causes your body to
STOP burning fat and start burning muscle.

Instead, you’re actually going to be eating more often than
you’re probably used to.
Q. “So I can eat more and weigh less? Can I eat anything?”

Yes, eating more often (in the right way) will result in fat
loss.

No, you can’t eat candy or chips or cookies 10 times per day and
lose weight (Sorry!)

You must eat the right meals in the right patterns each day.

After 11 days have passed you’ll be slimmer and lighter on the
scale.
Q. “Is that all there is to it?”

A. No. The types of foods you eat are important, how often you
eat is important, and here’s the crucial key…

This Diet System uses another technique called…

…CALORIE SHIFTING.

You will give your body different types of calories each day…

…which confuses your metabolism and forces FASTER fat loss to
happen.

You can read how it works here…

Click Here

…on the third page under “Shifting Calories Theory.” It’s
totally amazing, I’ve never read anything like it before, but it
makes perfect sense.
Q. “Is this diet a one-size-fits-all type of plan?”

A. No. They have an online diet generator which automatically
computes everything for you in just seconds.

It gives you the correct daily menu for you each day so that you
don’t have to calculate anything while shifting your calories.
Q. “This sounds too wonderful to be true. Is it?”

A. It is pretty great, and it is true.

Try it for yourself. You’re covered by an 8 week money back
guarantee, so if for any reason you’re unhappy, you’re not out a
cent.

You risk nothing, and 11 days from now you can be looking and
feeling great!

Click Here
Karen Roberts & Lee McIntosh - FITBODS

P.S. If you’re like me, you’ve probably spent a lifetime learning
which diets DON’T work.

As you know, science makes new discoveries and new advances
everyday…

…and now they have FINALLY discovered a key secret to losing
weight that is Idiot Proof…

…which you will only find here…

Click Here

After all, if you just eat less calories than you burn, you’ll
lose fat, right?

Not necessarily. You could be burning muscle, which will turn you
into a weak blob of quivering fat if you stay on that diet long
enough.

And even if you do burn fat, does that mean you have to be hungry
all the time?

There is a TON of disinformation out there. One person says to
follow a low carb diet, another says to follow a low fat diet,
and someone else says low calorie is definitely the way to go.

Who knows?

Fat Loss 4 Idiots does.

Here are the facts…
Low Fat Diets DO NOT Work…

People have been on low fat diets for two decades, yet there are
more overweight people than ever before.

What many folks don’t seem to realize is that your body NEEDS
certain fats to function properly, and even to LOSE weight.

That’s right… you will lose weight, and lose MORE of it, if you
are eating the right amount of certain fats.

So FORGET low fat diets, they simply DO NOT WORK.
Low Calorie Diets DO NOT Work…

This is hard for most people to swallow, but the fact is, eating
too few calories is the WORST thing you can do to your body.

Starving yourself SLOWS DOWN fat burning.

So while you may lose a few pounds initially, you will then hit a
plateau and all weight loss will STOP.

Worse yet, when you increase your calories, your body will pack
on MORE fat as a safety measure in case you starve again. So
you’ll likely wind up weighing MORE in the long run by using a
low calorie diet.
Low Carb Diets DO NOT Work…

People love low carb diets for the first week or so, because they
see that scale needle dropping. But do you know what they’re
losing? Usually water and muscle.

Then reality kicks in. Who can continue to eat nothing but meats
and vegetables, especially when it’s making you so tired?

Low carb diets are extremely difficult to stick to. And again,
once you go off the diet, you’re likely to gain all the weight
back and then some.
Programs such as Weight Watchers and Jenny Craig are somewhat
better…

These types of programs result in slower weight loss, and some of
them involve buying special meals that are expensive and don’t
necessarily taste very good.

While better than the first three types of diets, these diets are
still not the best.
So what’s the answer?

An Accelerated Fat Burning Program such as the one found in Fat
Loss 4 Idiots…

Click Here

If you’re overweight, it’s because you’ve been eating the wrong
foods at the wrong intervals in the wrong patterns.

Sound crazy?

Not all calories are alike. Some foods make you gain weight while
others help you maintain or lose weight.

And it’s not just the types of food that you eat that’s
important.

It’s also WHEN you eat each type of food, and how many times per
day that you eat.

It wasn’t lack of exercise that made you overweight. It was the
wrong foods at the wrong times of the day.

If you correct this, you’ll lose weight.

And here’s where you find out how to do that…

Click Here

Karen
P.S. Food is more powerful than any weight loss drug.

That’s because the foods you eat have the power to make you fat
or thin.

And just as you gained weight without exercising, you can also
LOSE weight without exercising, if you know what you’re doing…

Click Here

Look at your calendar right now. Count out 11 days from today,
and circle that date.

Using the Fat Loss 4 Idiots Diet (found no where else) just 11
Days from today you’ll notice a dramatic change in your body…

Click Here

With the Fat Loss 4 Idiots diet program, I have found it very easy to implement as there is no calorie counting or portion limits. The plan states that you simply eat until you feel “almost full”. You also change your eating habits from 2 or 3 large meals to 4 or 5 smaller ones. This has made it easy to plan and execute with the rest of the family.

This online plan teaches you about fat burning foods and how to use them to increase your metabolism and burn calories. For example, there is a simple way to combine proteins, fats and carbs in your meals that train your body to burn fat.

This fat loss diet program claims that by using their methods, you can lose fat extremely fast. I am already on my second 11 day plan and it is still dropping off. They teach you about “calorie cycling”, their method of using the plan for 11 days, then cycling to the “off” 3 day cycle, where you eat anything you want.

Unlike other plans, Fat Loss 4 Idiots seems to be a very healthy plan that teaches you how to use real foods to lose weight. There are no prepackaged meals to buy, no diet pills involved - it is a totally natural and healthy way to shed the pounds quick. Also this means that it is a very cost effective way of losing excess fat.

They also explain how cutting way down on calories and food really doesn’t work. When your body gets used to eating the 1200 calories allowed on most diets, your metabolism stops and so does the weight loss. The Fat Loss 4 Idiots plan explains exactly how metabolism and fat burning work in great detail.

If you have tried all the other popular diets and pills without much success, you may want to give this program a try. Thousands of people have lost weight very quickly, without starvation or dangerous diet pills. This fat loss diet program has been around for several years and has become one of the most popular and successful programs ever!

If you would like to go direct to the website go straight to

Fat loss 4 idiots

If you are a Fitbod member then you can come to the studio and book a consultation with Karen to get your plan.

Lose fat for the summer, it only takes 11 days.

Karen

If you want to lose 9Lbs before August, give it a go.   

FatLoss4Idiots

It seemd so unfair that I was having to go without, especially seeing Lee eat whatever he wants with no problems other than moaning he can’t gain weight. He doesn’t get much sympathy from me on that one I’m afraid.

I was researching some products to put on our website and I stumbled accross this one www.fatloss4idiots.com/?hop=htmlend The sales letter was great, it worked and I was sold. Lose 9Ibs in 11 days sounded great even though my professional side said don’t be rediculous.

I thought I’d give it a go, in any case it involved a lot more eating than I was currently doing. Four meals a day and it said you could even drink 1 glass of wine. There is never a good time to start a diet but I started it on Saturday, problem being come Saturday night 1 glass of wine didn’t seem quite enough and 1 turned it turned into two and then to three. Oh well, I continued yesterday and only had 1 1/2 glasses last night.

Third day in and I feel fine, I’m not hungry and because you have to eat completely different things day to day I am not yet bored. I know you should weigh yourself only once a week, I couldn’t help myself and this morning I was 4Ibs lighter than at the beginning. So I will continue and let you know how I do.

Karen

If you want to try it yourself feel free to post any comments about how you did, how you felt etc. www.fatloss4idiots.com/?hop=htmlend

We want you to post comments on the products we sell aswell as other ideas you want to share with the world on how to become the best “you” you could ever imagine in all areas, fitness health and wealth. We all know how important it all is yet so little effort is put into this,and more into whats on tv so take a moment a day to visulize health wealth and fitness and start to draw towards you the life you wish to live.

one word              “Action” 

Carbohydrate vs Protein

Carbohydrate ( Pasta, Bread, Rice, Potatoes, Biscuits, Cake) gets metabolised and broken down into sugar during the digestive process. Some foods break down quicker than others, creating a quick rise in blood sugar levels. This sudden rise in blood sugar then triggers insulin to be released by the pancreas.

Insulin is the master hormone for weight management. It commands the body to convert excess sugar in the bloodstream to fat, it is also a storage hormone. It stores fat in the adipose tissue and locks it up so it can’t be released.

Glucagon is the opposite, it is a mobilisation hormone. It’s job is to release stored carbohydrates, in the form of glucose, from the liver. The glucose enters the bloodstream.

Therefore, insulin drives down blood sugar, and glucagon restores blood sugar levels. The communication and ongoing balance of these two hormones is critical for weight management.

Insulin is stimulated by carbohydrates especially high glycaemic carbohydrates, on the other hand, glucagon is stimulated by protein.

The balance of these two hormones depends on the size of the meal – excess calories stimulate the secretion of insulin.

The other  is the ratio between protein and carbohydrate – get this right and you can stabilise the hormones and fat storage.

Sandwich or pasta dish: high carb, low protein at lunchtime means that at 15.00 you can barely keep your eyes open. Why?

The insulin not only  reduces blood sugar levels but also deprives the brain of it’s source of energy. As blood sugar levels drop, the brain begins to fade.

Within 3-4 hours of having a large high carb lunch, the brain is getting desperate for energy, (even though there is lots of stored sugar in the liver) The body tells you that you need another sugar hit and you reach out for a choc bar, a pack of crisps and the vicous cycle starts all over again.

The ideal amount of calories to be consumed per serve to stop storing fat is around 300–500 calories. The body can only process 300-500 calories at a time and the excess is stored as fat.

Most people skip breakfast or eat toast or cereal. Therefore the body goes into starvation mode, further reinforcing the need for their body to store fat.

Breakfast needs to be bigger than dinner. The reason why most people can’t stomach breakfast in the morning is probably due to the massive meal they ate the night before.

Give your insulin  levels a chance to fall, leave a greater gap between meals or snacks, this will give your body  a better chance of burning body fat.

No more fad diets try

Fat Loss 4 Idiots